How to have a hot girl summer while staying true to yourself.
You have spent all year working on yourself and doing the work, however come Summer do you find that your boundaries and self-care...
"My journey with Jo has been all I hoped that it would be, and more. The range of techniques that Jo uses, and has been able to tailor for me, are incredible. As well as being an all-round cheerleader, Jo has supported me with practical steps and interventions that actually work for my life goals.
Working with Jo has taken me on a journey from when SOS brain nourishment was needed, to being able to use the strategies and techniques that she has taught me to look to the future and begin to confidently create the life that I want to live as my “authentic” self. I literally can’t thank Jo enough, and feel very fortunate indeed to have met her and to be working with her."
"Jo provided us with a group coaching session and every single attendee came away feeling energised and motivated. Jo’s techniques are like no other, she’s some sort of magical force and her techniques are marvellous for the soul. With great thanks to Jo for bringing some positive energy, a clear pathway and resolve when this year’s been the antithesis of these things. If you haven’t yet experienced the magic of Jo Fiddy’s coaching, you’re missing out!"
Business & Brood
"I had such a great experience with Jo. She gave me so many great tools and positive encouragement that I desperately needed. I was a bit unsure of how things would work, having never done tapping before, but she put me at ease and the result was fantastic. Already after the first session, I made a big, positive change in my life - something that I had wanted for years - that is still in effect today. I can highly recommend working with Jo! She is absolutely amazing."
I'm a Self-Love and Confidence Coach and EFT Practitioner and I help women with low self-esteem and anxiety to find their confidence and believe in themselves, instead of feeling lost and overwhelmed. As a native English speaker and mum in Munich, who experienced anxiety and burnout, I know that it is possible to find your smile again and not just survive day to day but to be in the moment and shine.
Like so many women I speak to I hear – stuck, bored, washed up, old, best days are behind me, I’m too old to start something new, I hate my body.
Being in our forties is a milestone in our lives. It is a time of transformational change for a woman’s body with the start of the perimenopause, and emotional change while we reflect on the journey so far.
Yet it also opens the door to another chapter.
It is time to stop waiting for a DeLorean to beam you back to your younger years and start living your life in the here and now.
Decide that your life is washed up, tell yourself that you are old, spend the rest of your days at a funeral walking backwards through life mourning the life or body you had in your 20s and 30s.
Or come back to life and start f,king living.
Join the movement…
Life does not end at 25.
This is not the last dance my friend. It is a glorious opportunity to pivot, transform and celebrate.
It is time to lift the veil on the narrative and dismantle beliefs that have been fed to us throughout our lives that women lose their value when they hit 40. What a load of $%$§
If you are in your forties or twitching on the side-lines of late 30’s, come and meet me on the dance floor. Join the movement to embrace and celebrate this fabulous decade.
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