DO YOU WISH YOU HAD MORE CONFIDENCE AND MORE ENERGY?

You are in the right place

Hi, I'm Jo Fiddy

I'm a Self-Love and Confidence Coach and EFT Practitioner and I help women with low self-esteem and anxiety to find their confidence and believe in themselves, instead of feeling lost and overwhelmed. As a native English speaker and mum in Munich,  who experienced anxiety and burnout, I know that it is possible to find your smile again and not just survive day to day but to be in the moment and shine.     

 

You might find that you are lacking confidence and feeling unloved and undervalued.  Anxiety is on high alert, and you can’t shake that feeling in your body no matter what you do.   Even though you have done the work, you still find yourself repeating the same relationship patterns over-and-over again or self-sabotaging your success as you don’t feel worthy enough.  You have forgotten who you are and feel stuck.  Rather than move forwards, you spend your time longing for the good old days of the past.  Most of all you miss you. 

 

Let’s change that.

 

  • Stop your Inner Critic from hogging the limelight and switch off Imposter Syndrome

  • Calm anxious feelings that are bubbling to the surface. When you feel anxious it is hard to be in the moment and feel like the real you​

  • Create boundaries, enabling you to do more of what brings you happiness

  • Stop emotional eating and boost body confidence 

  • Not feel alone anymore on your journey 

  • Look in the mirror and remember and recognize who you are and how fabulous you are - there she is!

"You are only free when you realise you belong no place.
You belong every place.
No place at all. 
The price is high. The reward is great "
- Maya Angelou -

Download FREEBIE for Mamas

​Together with Sarah Moessmer Founder of Little Movement Studios learn how to create calming moments for Mums while entertaining and educating little ones.  ​

WHAT IS EFT?

Would you like to learn how to reduce anxiety fast and boost your confidence?  Put a stop to emotional eating and food cravings?

 

Finally shake off that feeling of imposter syndrome and feel more empowered? 

 

Work with me 121 and create a brand-new empowering soundtrack that supports you on your journey.

Learn how EFT can you help you.

KIND WORDS

BOOK A FREE 20 MINUTE POWER CALL

Find our more about how Rise and Vibe can help you!

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Rise and Vibe 

Within all my coaching I focus on self-love, building confidence, self-esteem, boundaries, changing unhealthy patterns and creating healthy relationships in life and love that you can thrive in.  

Work with me Rise and Vibe® with Confidence is my summer 3 week Life Coaching package.  

 

I also offer EFT (Emotional Freedom Techniques) individual sessions.

I work with International Women (Expats, Immigrants, Digital Nomads) in person in Munich as well as working with women around the globe on Zoom.

"My journey with Jo has been all I hoped that it would be, and more. The range of techniques that Jo uses, and has been able to tailor for me, are incredible. As well as being an all-round cheerleader, Jo has supported me with practical steps and interventions that actually work for my life goals.

 

Working with Jo has taken me on a journey from when SOS brain nourishment was needed, to being able to use the strategies and techniques that she has taught me to look to the future and begin to confidently create the life that I want to live as my “authentic” self. I literally can’t thank Jo enough, and feel very fortunate indeed to have met her and to be working with her."

Kate

"Jo provided us with a group coaching session and every single attendee came away feeling energised and motivated. Jo’s techniques are like no other, she’s some sort of magical force and her techniques are marvellous for the soul. With great thanks to Jo for bringing some positive energy, a clear pathway and resolve when this year’s been the antithesis of these things.  If you haven’t yet experienced the magic of Jo Fiddy’s coaching, you’re missing out!"

 

Business & Brood

"I had such a great experience with Jo. She gave me so many great tools and positive encouragement that I desperately needed. I was a bit unsure of how things would work, having never done tapping before, but she put me at ease and the result was fantastic. Already after the first session, I made a big, positive change in my life - something that I had wanted for years - that is still in effect today. I can highly recommend working with Jo! She is absolutely amazing."

 

Erin 

DO YOU WISH YOU COULD NATURALLY RADIATE MORE CONFIDENCE AND HAVE MORE ENERGY?

You are in the right place

DO YOU WISH YOU COULD NATURALLY RADIATE MORE CONFIDENCE AND HAVE MORE ENERGY?

You are in the right place

DO YOU WISH YOU COULD NATURALLY RADIATE MORE CONFIDENCE AND HAVE MORE ENERGY?

You are in the right place

DO YOU WISH YOU HAD

MORE CONFIDENCE AND MORE ENERGY?

You are in the right place

Hi, I'm Jo Fiddy!

I'm a Self-Love and Confidence Coach and EFT Practitioner and I help women with low self-esteem and anxiety to find their confidence and believe in themselves, instead of feeling lost and overwhelmed. As a native English speaker and mum in Munich,  who experienced anxiety and burnout, I know that it is possible to find your smile again and not just survive day to day but to be in the moment and shine.