My name is Jo Fiddy and I am a Certified Body Confidence and Wellbeing Coach as well as an Accredited EFT and NLP Practitioner.  

I was born in 1980 and grew up with an eclectic mix of posters blu tacked on my lilac walls of Take That, East 17, River Phoenix and Oasis. I had the ying and yang necklace, incense sticks and at some point a perm – no GHDs or blow dry skills back then. 

 

Growing up I devoured magazines that taught me how to lose weight to catch a boy, position of the fortnight to impress a boy and how to basically change myself to be more attractive and welcoming to others.  

 

Nothing tastes as good as skinny feels, was a mantra that I used to tell myself as I drank water to quinch my hunger.  

 

Moving to London at 19 changed my world and it is still my favorite city. 

 

I have been married and divorced. 

 

Cripplingly anxiety led me to burnout, changing careers and following the path to coaching with a hybrid holistic twist.  

 

On this journey I found a hairy Bavarian man while searching for an elephant called Raj in the Andaman Islands and we now live in Munich with our two daughters. 

 

For me the twenties were wild, once in a lifetime and never to be repeated.  I loved my thirties and that energy, ambition, and passion. So much happened in those years.  I could quite happily of danced a bit long in that decade.